As we get older we tend to think that hearing loss only has an affect on the older generation. Almost all of us have had experience with older people trying to make out conversations, or utilizing hearing aids.
As you become more mature, you begin to understand that there is a different factor regarding hearing loss in addition to aging.
Most people are hesitant to admit they suffer from hearing loss because it causes them to feel old.
You can Begin to Lose Your Hearing Even When Your Younger
Even before we turn 13, audiologists can already detect some amount of hearing loss in 13% of instances. You’ll agree, this isn’t because 12-year-olds are “old”. Teen hearing loss has increased 33% within the last 30 years.
What’s at work here?
2% of 45 – 55-year-olds and 8% of 55 – 64-year-olds currently have disabling hearing loss.
It’s not an aging issue. It’s absolutely possible to stop, although most people may think of it as an aging problem. Considerably minimizing your hearing loss is very achievable.
Age-related hearing loss, known medically as sensorineural hearing loss, is most typically brought on by loud noise.
For decades hearing loss was considered to be inescapable when you get older. But at present, scientists are more knowledgeable concerning how to protect your hearing and also restore it.
How Hearing Loss is Caused by Loud Noise
You should understand that loud noise is not harmless if you desire to start to safeguard your hearing.
Waves of pressure are what makeup sound. Going down into your ear these waves go past your eardrum and into the inner ear.
Tiny hair cells vibrate here in the inner ear. A neurological code is made up from how fast and how frequently these little hairs vibrate. Your brain can translate this code into conversations, the sound of wind, a car horn, a cry or whatever else you might hear.
The trouble is that when noises get too loud these little hairs are damaged beyond repair. They die because the vibrations are too loud for them to deal with.
When these hairs are gone then so is your hearing.
Hearing Loss Caused by Loud Noise is not Reversible
If you cut your body, the injury will heal. But when you harm these tiny hair cells, they won’t heal, and they will not ever come back. Every time you are subjected to loud noise, a few more of these cells are lost for ever.
Hearing loss advances as they die.
There are Sounds That are Common Which Will Cause Hearing Loss
Most people are shocked to learn that everyday activities can cause hearing loss. It’s easy to overlook:
- Going to a concert/play/movie
- Wearing earbuds/head phones
- Turning the car stereo way up
- Mowing the lawn
- Using farm equipment
- Riding a motorcycle/snowmobile
- Driving on a busy highway with the windows or top down
- Working in a factory or other loud profession
- Being a musician
These activities don’t need to be abandoned. The good thing is, you can take positive steps to lessen noise-induced hearing loss.
You Don’t Need to Feel old Simply Because you Have Hearing Loss
If you’re already suffering from hearing loss, accepting it doesn’t have to make you feel older. In fact, failing to accept it can guarantee faster advancement and complications that will certainly make you feel much older in just a few years such as:
- Increased Fall Risk
- Social Isolation
- More frequent trips to the ER
- Strained relationships
For people with untreated hearing loss, these are considerably more common.
Further Hearing Damage can be Avoided
The first thing you have to do is learn to protect against hearing loss.
- Get a sound meter app on your cell phone, and find out how loud common sounds truly can be.
- Learn about hazardous volumes. Above 85 dB (decibels) will cause irreversible hearing damage in 8 hours. 110 dB takes about 15 minutes to cause irreversible hearing loss. 120 dB and higher will cause instant hearing loss. A gunshot is 140 to 170 dB.
- Understand that If you’ve ever had difficulty hearing for a short time following a concert, you already caused permanent damage to your hearing. Over time it will become worse.
- Use earplugs and/or sound-dampening earmuffs when appropriate.
- Observe workplace hearing protection regulations.
- Minimize your exposure time to loud sounds.
- Avoid standing in close proximity to loudspeakers or turning speakers up when listening at home.
- Buy earbuds/headphones which come with integrated volume control. These never go higher 90 decibels. Most people would need to listen almost non-stop all the time to cause permanent damage.
- High blood pressure, low blood oxygen, and several medications can cause you to be more vulnerable at lower volumes. To be sure, never listen to headphones at over 50%. Car speakers vary.
- Wear your hearing aid. Not wearing a hearing aid if you require them causes the brain to atrophy. It’s comparable to your leg muscles. If you stop walking, it gets much more difficult to walk.
Schedule a Hearing Test
Are you putting off on it or are in denial? Stop it. You need to be aware so that you can become proactive to minimize further damage.
Get in touch with Your Hearing Specialist Regarding Hearing Answers
There are no “natural cures” for hearing damage. If hearing loss is extreme, it may be time to invest in a hearing aid.
You Should way the Cost Against the Benefits of Investing In Hearing Aids
Lots of sufferers are either in denial about hearing loss, or alternatively, they make the decision to “tough it out.” They feel that hearing aids will make them appear old. Or perhaps they believe they are too expensive.
However as soon as they understand that hearing loss will decline faster and can cause various health and personal difficulties, it’s simple to be certain that the pros far outweigh the cons.
Talk to a hearing care specialist today about getting a hearing evaluation. And if hearing aids are recommended, don’t worry about “feeling old.” Hearing aids today are much more streamlined and more advanced than you probably think!